Brand: LIUMY

Color: Pink and Gray

Features:

• 【Effective & Multifunctional Exercise Hoop】 With special wave design , LIUMY Fitness Hoop can help increase blood circulation, flexibility and improve your core balance. Not only can you thin waist, massage waist and do a full body jump, but also help train hips, legs and arms for bodybuilding. Only sport 30 minutes can burn more than 200 calories, help you achieve fitness weight loss! Regular use can also promote gastrointestinal movement and effectively relieve constipation.
• 【Seamless Fit & Stable Connection】LIUMY Upgrade Slimming Ring with Stainless Steel Tube fit our joints higher, making it more stable, shockproof, and durable than the ordinary inner core tube. The external covered with soft and comfortable foam, providing you with greater protection during your fitness.The unique wavy design has a massage effect on the waist, you will more comfortable during exercise and does not hurt the waist and abdomen. Not only a fitness tool, but also a waist massager.
• 【Detachable /Adjustable Weight /Easy to Carry】Composed of 8 easy-to-remove but sturdy and durable accessories. Since the inside of exercise hoop is hollow, users of all ages can adjust the weight of the connecting pipe according to their actual needs. So you can add some red beans and other fillers to increase the training intensity. It is easy to store, assemble and carry around, allowing you to easily go to gyms, parks, resorts and any other places. You can enjoy sports anytime, anywhere.
• 【Keep Your Body More Perfect】LIUMY Exercise Hoop mainly strengthens the inner core muscles, promotes fat reduction, improves posture and reduce weight. The moderate training intensity and freely training time, suitable for children, adults, beginners and advanced users. You can use it at home, outdoors or in the gym, and you can combine it with other sports to achieve a better exercise effect. Choosing LIUMY Sports Hoop to yourself, family and friends is a good idea to stay healthy.
• 【Must Choose LIUMY Weight Loss Hoop】 After a long period of research, LIUMY has launched 2021 newly designed Weight Loss Hoop, which is more effective than ordinary ones and can help most people burn fat and lose weight. It is an easy way to make your body healthier, and it is also a scientific and effective exercise. If you have any questions, please contact us to get solution. Note: Only by enduring hardship and insisting on using it for a period of time can you have a more perfect body.

Binding: Electronics

Details: LIUMY fitness circle exercise is a very effective exercise for burning fat in the abdomen and lower limbs. This sport is suitable for adults and teenagers of all ages. Burn calories in the waist and hips and shape the waist. Strengthen the abdomen, buttocks and arm muscles. Stimulate intestinal digestion, improve blood circulation and metabolism. Why Choose LIUMY Fitness Circle? 8 pieces detachable design Safe & Comfort & Effective Adjusting the slimming circle to 6 to 8 segments as needed Training waist, hands, legs, glutes Improving the coordination and flexibility of hand, foot and waist Strengthening your core muscle groups How to lose weight scientifically and effectively? 1. Develop a reasonable and effective exercise plan: 4 to 6 times a week, 2 to 3 groups per group, 20 to 30 minutes per group, 20 to 30 minutes rest between groups, the general maximum use time should not exceed 45 minutes. 2. Adhere to long-term exercise: You need to insist on long-term use, with other sports can achieve better results. Beginners may feel pain in the waist and abdomen after the first use, which is normal. If you feel the same, you can continue to use it after a few days of rest. You won't feel pain after adjusting slowly. 3. Follow the correct use method: when rotating the fitness circle, you need to find a balance point and a constant speed, and don't speed it too fast to avoid waist pain. Specification: Color: Gray and Pink Parts: 8 pieces Weight: 1.2 kg Maximum diameter: 95cm/37.4inch Package: 1 X 8 pieces slimming circle What Do You Need Know? 1. One hour before and after meals, pregnant women or women during menstruation should avoid doing this exercise. 2. Children under 10 years of age need to be accompanied by an adult.

Package Dimensions: 15.8 x 7.1 x 2.8 inches