Brand: Aspiree
Features:
- 【Multifunctional】 The use of a weighted fitness hoop in short exercises strengthens the core muscles and improves the posture and elasticity of the body. With the weighted fitness hoop you can strengthen your core muscles as well as improve posture and flexibility of the entire body
- 【Adjustable Size, Suitable for Family Use】 The detachable hula ring has 8 parts, which can be adjusted according to different body shapes and ages. Can be adjusted to 6 sections (72cm/28.3inch), 7 sections (84cm/33inch) or 8 sections (95cm/37.3inch) depending on your liking
- 【Portable Design and Easy Installation】 Hola Hoop is composed of 8 removable foam blocks, which can save space and is easy to store and carry. The fitness hoop adopts a light and strong buckle design, which is easy to install and remove. Therefore, you can quickly install and use the sports ring anywhere
- 【Soft, Safe, Non-Toxic Materia】 The Hula Hoop is made of safe, environmentally friendly, non-toxic materials. And providing you with relaxation massage effect.It can minimize the damage to the stomach,waist,and back when it is turning.And it is easy to clean and able to resist bacteria from entering the surface
- 【Wave Groove Design】 Weighted hula hoops for adults for adults have a wave groove design to increase their circulation and flexibility. Fitness hula hoop uses ABS thickening anti-slip foam, soft and comfortable cushioning waist protector, which effectively relieves the discomfort caused by extrusion
Details: Hula Hoop is a very fun sport, they are also one of the best ways to burn calories, build strength, get rid of the belly fat
Highly durable plastic core which is covered with soft foam, comfortable for user and easy to clear.Environmentally friendly, harmless, non-toxic
The wave design is more effective to exercise,burn calories, improve posture, lose weight, tone up, have fun and much more
Easily assembled and disassembled,easy to store and transport. Suitable for the yard, at the beach, in the park, wherever you want
Concise while fashionable apperance looks more personalized compared with traditional hoola hoops in commonly single color
Exercise Plan:
4-6 times a week
2-3 groups each time,Each group of 10-20 minutes
Rest 10-20 minutes between each two groups
Attention Please
1.Please warm up before you use it. Be sure all the pieces lock into place (which can require some serious pushing)
2.Do not use fitness hoops within 1 hour before and after meals
3.Do not put a hoop around your neck
4.Avoid making the foam outside the hoop touch any keen-edged object to prevent damages
5.Beginners should be careful not to exercise too long and avoid waist injuries
Package Included:
1x Hula Hoop (8 knots)
Package Dimensions: 16.3 x 7.1 x 3.0 inches